

Training for a Spartan Race? Whether you're preparing for your first Spartan Sprint or taking on a Super, Beast, or your next obstacle course race, we'll help you show up ready.
Our Spartan Race training in Irvine combines strength, endurance, running, grip training, carries, and obstacle specific skills to prepare you for the demands of race day.
No Spartan experience required.
The best place to start for most athletes.
Train alongside other racers in coach led workouts built around the demands of a Spartan Race.
Expect a combination of:
• Strength and conditioning
• Running and endurance
• Grip strength
• Carries
• Obstacle skills and technique
• Race specific conditioning
Great for beginners and experienced racers preparing for a Spartan Sprint, Super, Beast, or other obstacle course race.
→ BOOK A SPARTAN TRAINING CLASS
Want more individualized coaching?
Work one on one with a coach to focus specifically on you, your upcoming race, and the areas where you need the most help.
Private sessions can focus on obstacle technique, grip strength, climbing, carries, running, conditioning, race strategy, or whatever will help you feel more prepared.
→ BOOK A PRIVATE SESSION
Have your own crew? Train together.
Bring your friends, coworkers, race team, or training partners and book a private Spartan training session just for your group.
We'll create a race focused workout around your group's experience level and goals so you can train, learn, and prepare for race day together.
→ INQUIRE ABOUT PRIVATE GROUP TRAINING
Spartan Class → Best place to start and train consistently with a group
Private Training → Best for individualized coaching, specific obstacles, or extra race preparation
Private Group → Best if you already have a group that wants to train together
You don't need to already be strong enough, fast enough, or experienced with obstacles before you start.
That's what training is for.
Our coaches will meet you where you are and help you build the skills, strength, and confidence you need for race day.
Join us at Fitness On Fire in Irvine, California and start preparing for your next Spartan Race.
Have a group? Contact us about Private Group Spartan Training.





