

You don't need to train hyrox every day to get better at hyrox.
We combine individualized coaching with group training so you can work on the areas that matter most for your race.
Semi Private Training
Up to 4 athletes per coach with more individualized programming based on your goals, strengths, weaknesses, and race timeline.
Most hyrox athletes train semi privately 1 to 2x per week.
Small Group Classes
Build your overall strength, conditioning, and work capacity alongside the Fitness on Fire community.
Mondays
Hyrox Strength
5:30 AM + 6:00 PM
Wednesdays
Hyrox Engine
5:30 AM + 5:00 PM
Saturdays
Hyrox Strength
7:00 AM
These sessions focus on the strength, running, conditioning, and station skills you'll use on race day.
Want us to build a plan around you? → BOOK A FREE FITNESS CONSULTATION
Ready to Experience Hyrox Training?
Whether you're training for your first race or just looking for a new fitness challenge, we'd love to have you join us!
Book your complimentary Hyrox class and experience our coaching, community, and training firsthand.
All fitness levels are welcome!



